It’s the language that we all experience, but might not speak. It’s the language of our bodies – the combination of joy, pain and stress that accumulates over the years. It’s our bodies desperately trying to tell us that: “something is hurting and it needs to be addressed!”
Positive Works Studio in Newburyport speaks the language of the body and can help you to understand yours. Karen Ortiz is an accomplished bodywork expert having more than 18 years of experience in Pilates, Gyrotonic®, & other bodywork modalities.
Positive WorksStudio's therapeutic approach is to show the client what muscles they are using as the work begins. What is that work? ... Pilates, GYROTONIC®, Active Isolated Stretching (AIS), and Neural Reset Therapy (NRT)®.
“Wellness isn’t about deprivation and it’s not about perfection. It’s about pointing yourself in the direction of growth, training yourself to get comfortable with your highest potential, and then taking small steps to support that shift. It’s about showing up for yourself, day by day, and then one day finding that you’ve undergone a transformation.”